In his new book, the author of the best-selling Retrain Your Brain: Cognitive Behavioral Therapy in …
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Learning Emotional Intelligence and Cognitive Behavioral Therapy Techniques can be a daunting experi…
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*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endor…
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through w…
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If you want to overcome anxiety, depression, and negative thoughts once and for all then keep readin…
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If you're struggling with excessive anxiety, chronic depression, or crippling fear that might be a p…
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Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or …
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Have you ever wondered why some people seem to effortlessly achieve success, while others struggle d…
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Learn to manage your anxiety and depression with simple, effective strategies used in Cognitive Beha…
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Most of us are caught in a roller coaster of' automatic' thinking, feelings, and actions. Try as har…
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Cognitive Behavioral Therapy Series, Book 3Are you constantly plagued by negative thoughts about you…
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Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every…
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Are you dreaming of constructing more meaningful bridges for relationships, whether in your personal…
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Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experie…
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If your brain is cluttered, it is nothing to be ashamed of. Everyone struggles with that at times. T…
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Many people have psychological issues. Some even have something we call “traumas,” either from their…
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A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias…
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Take Control of Your Anxiety — Starting TodayAnxiety affects over 300 million people worldwide — but…
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Do you know that there is a need behind an emotion? Do you know what your feelings want to tell you?…
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Do you struggle to manage your emotions or find it hard to get in-sync with other people?Do you push…
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